Cohen's Diet

Mabuhay1
Mabuhay1 Posts: 38 Member
edited January 1 in Health and Weight Loss
Good day, from 'Down Under"..

Just wondering if anyone has used Cohen's Diet? Any good?

Appreciate any feedback on this matter.

Cheers

Replies

  • msasias
    msasias Posts: 2 Member
    Hi Mabuhay! I am trying to figure this diet out too and I read that it is not based on blood type but on blood tests. I was able to come across this because of the successful transformation of Korina Sanchez (http://www.abs-cbnnews.com/lifestyle/08/15/13/7-weight-loss-tips-korina-sanchez). I tried to strictly follow what she recommended and did a little bit of research and since I cannot afford the blood test which costs Php 60,000, I just followed a diet plan according to my blood type which is type "O".

    Day 1 was quite difficult but manageable, Day 2 was really difficult and I ended up binge eating, I am starting back again and will keep you posted with the results. This diet will last for about 2 weeks. :smile:
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