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I'm so proud of myself : )

an2734
an2734 Posts: 7 Member
edited January 1 in Introduce Yourself
Dear fellow MyFitness pals,

It has been a full month since I started excercising with MFP.
My main exercise routine was to run on the treadmill.

As of today, I ran my first 60min non stop, and to my surprise I did it with relative ease. I discovered for the first time that my treadmill automatically goes into cool down after 60 mins of running. That was a pleasant surprise indeed.

That is all for today,

Keep up the good work my friends! May we all get fitter together!

Andy

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