Yoga DVD recommendations?

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witchy_wife
witchy_wife Posts: 792 Member
in Fitness and Exercise
Can anyone recommend a good Yoga DVD? I fancy trying something a bit different.

Maybe one that I can check out on you tube first before I buy it.

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  • yoginimary
    yoginimary Posts: 6,784 Member
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    You could try going to the library and seeing what they have.
  • Mokey41
    Mokey41 Posts: 5,769 Member
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    I have Total Yoga:The Flow Series and I love it. It's 4 DVD's so you can choose a different focus every day. Good instruction and 2 teachers to show you the average person and someone that is crazy flexible.

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