Pecan Pumpkin Bran Muffins
Ok, I know it's sorta past "pumpkin time", but I love it and I just got around to making these. LOL! They are very good. Not very sweet, but still good. Here is the link
Pecan Pumpkin Bran Muffins
http://www.canolainfo.org/recipes/recipes.php?detail=42
The link's recipe makes 18 muffins. That's why they are 100 cal each. My recipe said to make 12. The nutrition facts for 12 muffins are as follows:
140 cal
4 g protein
24 g carbs
3 g fiber
5 g fat (0.5g sat fat)
32% cal from fat
0 mg chol
290 mg sod
I hope you all enjoy!
Pecan Pumpkin Bran Muffins
http://www.canolainfo.org/recipes/recipes.php?detail=42
The link's recipe makes 18 muffins. That's why they are 100 cal each. My recipe said to make 12. The nutrition facts for 12 muffins are as follows:
140 cal
4 g protein
24 g carbs
3 g fiber
5 g fat (0.5g sat fat)
32% cal from fat
0 mg chol
290 mg sod
I hope you all enjoy!
0
Replies
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Sorry... not sure how to put a link in my post, but you can copy and paste the address and it will take you right to it. Sorry! LOL0
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Sounds delicious... thank you!! :flowerforyou:0
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bump0
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