Renewed strength
Tony_Brewski
Posts: 1,376 Member
The other day I posted about losing my motivation. Well I think I have found it again. Cancel that. I know I have found it again. I returned to the gym last night, though I did not bust out my normal 2-3 hour workout and burn 2000-3000 calories. I did a meger 60 minutes and 700+ burn.
However I did find that spark in me that I felt weeks ago in the peak of my sweat, blood and tears I call working out. I thought last night as I was doing my warm up, "Maybe just return every other day at first. Ease back into it.", but that being said I got used to going 7 days a week 4 heavy days 3 light recovery days just to keep loose and limber, mainly walking on the treadmill or riding the stationary bike.
This is what pressed me to keep going, the never giving up aspect. I will not quit. I am the only one hold me back. I will lose this last 20 pounds. I will not fail, as God as my witness I will press on. I will not do this for anyone but me. I did reach my first set of goals for those around me. Now it is my time. I will shine. I will not stop. I have come too far, pushed too hard, sweat and bleed and reached new levels of inner strength and will power and determination to stop myself now. I will prove my worth to myself!
However I did find that spark in me that I felt weeks ago in the peak of my sweat, blood and tears I call working out. I thought last night as I was doing my warm up, "Maybe just return every other day at first. Ease back into it.", but that being said I got used to going 7 days a week 4 heavy days 3 light recovery days just to keep loose and limber, mainly walking on the treadmill or riding the stationary bike.
This is what pressed me to keep going, the never giving up aspect. I will not quit. I am the only one hold me back. I will lose this last 20 pounds. I will not fail, as God as my witness I will press on. I will not do this for anyone but me. I did reach my first set of goals for those around me. Now it is my time. I will shine. I will not stop. I have come too far, pushed too hard, sweat and bleed and reached new levels of inner strength and will power and determination to stop myself now. I will prove my worth to myself!
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Replies
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I am so glad you found a renewed determination! It's hard sometimes, but it looks like you got a handle on it again. Keep going forward, there really is no sense in moving backwards!0
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way to go.. keep up the work !!!0
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Next "Dancing with the stars!!"0
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