Cross Fit - logging calories?

jaybird90
jaybird90 Posts: 18
in Fitness and Exercise
Hi everyone,

Sorry if this has been asked before! But curious how to log calories burned for activities like cross-fit, insanity, tabata etc? I know without a HRM it's impossible to get an accurate number, but what would be closest?

Either the high impact aerobics or circuits maybe? Circuits seems to log as higher calories burned, and is probably more like the workout.

Any help much appreciated! :-)

Replies

  • ixap
    ixap Posts: 675 Member
    Yes, I use the estimates for circuits or calisthenics, depending on what I actually did that day.

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