What Should I Do After 30 Day Shred?
 
            
                
                    jwcomputergirl                
                
                    Posts: 126 Member                
            
                        
            
                    Hi All - although I am only halfway through 30DS (and LOVING it), I'm already wondering what would be a good program to do next.  I LOVE, LOVE, LOVE the fact that I get a decent workout in only 25 minutes.
- I also do cardio - I run 5K 4 times a week and I walk 5K the other days.
I'd love to hear your suggestions!
                - I also do cardio - I run 5K 4 times a week and I walk 5K the other days.
I'd love to hear your suggestions!
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