Supplement free diet

jackjamma

There are so many products on the market that claim to do all sorts of things. While some might I am chosing not to take any supplements into my diet. I am sticking to an all natural diet allowing me to eat anything I want as long as it is made by the earth. This discludes all junk/fast food. All of these companies selling these supplemental products have brainwashed everyone into thinking that they can't improve their bodies without the help of these supplements. Eating healthy natural foods has amazing potential all you have to do is eat healthy and exercise. Eat a wide variety of fruits, vegetables, meats, and grains and you will benefit more than by taking supplements.