Running/Jogging vs Cycling
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Have a bike shop set you up properly. Make sure you ask cyclists in the area which store they use. Normally there will be a bike shop or two that are far better than the rest. As for the winter you're out of luck unless you buy an indoor resistance setup for your bike.
Personnally I'd suggest just joining a gymn if you can't run. They have cycles and eliptical machines.0
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