We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Amazing How Much More I Can Eat!

sweetteacher123
sweetteacher123 Posts: 178
edited September 2024 in Food and Nutrition
I made excellent food choices today, and I am amazed at how much food I got to eat! A salad with, my healthy lunch and supper, then additional veggies and fruit with all meals also; it makes such a difference! I still had some calories left to eat a handful of grapes after my workout! Wow!

Replies

  • mbrownks77
    mbrownks77 Posts: 137
    That's great! Good job on the food choices, it makes a huge difference! Good Luck!
  • AlyssasMommy
    AlyssasMommy Posts: 191
    I know! I though I would feel deprived but I don't. It is finally easy for me to turn down fast food now. That food is not worth it. I can always think of better things to spend my calories on.
This discussion has been closed.

Categories