tracking your measurements/calories
mommatimes4
Posts: 12 Member
I just have a couple of questions for those of you who have been using MyFitnessPal much longer than myself.....
First, I wondered if there's a way that you can see your original measurements to compare with new measurements showing how many inches you've lost just like you can on weight loss.....
Secondly, when I used Weight Watchers in the past, we had a range of "points" we could use based on height, age, and weight. Each weight group had a certain amount of points that you were allowed. So, after you lost so many lbs., you fell into a lower point allowance because your body didn't need as many calories to live, etc. My question is after you lose so many lbs., and your body doesn't require as many calories each day, does MyFitnessPal automatically adjust your daily calorie intake goal?
Thanks for your input in helping me figure this out!:happy:
First, I wondered if there's a way that you can see your original measurements to compare with new measurements showing how many inches you've lost just like you can on weight loss.....
Secondly, when I used Weight Watchers in the past, we had a range of "points" we could use based on height, age, and weight. Each weight group had a certain amount of points that you were allowed. So, after you lost so many lbs., you fell into a lower point allowance because your body didn't need as many calories to live, etc. My question is after you lose so many lbs., and your body doesn't require as many calories each day, does MyFitnessPal automatically adjust your daily calorie intake goal?
Thanks for your input in helping me figure this out!:happy:
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