Question about wrist size vs. elbow size

Hi, new to this site and was hoping some could help me with this. I have small wrist, but by doing the elbow test I have a medium frame. Which is right? ( I'm 5'6 130-135). I work out every day, cardio and weight training. Also, based on my picture, do I look big? I know I'm self-conscious, but I would like an un bias answer. Hoping to lose 10-15 pounds

Replies

  • keesfam4
    keesfam4 Posts: 1 Member
    General rule. 100 lbs for 1st 5 feet 5 lbs for every inch over that for women. 105 lbs and 5 lbs for men. You are right where you should be.