truth time.
edenruth
Posts: 4
I am not sure how I got where I am.
I never thought I would be over 200 pounds. Let alone 210.
I keep telling myself it's not so bad.
But for me this is bad.
Being over 200 pounds and being just over 5 feet tall is a burden.
It is a health burden
it is a self image burden
it is something I never wanted to be.
I do not want to stay this way.
SO I WON"T
I am a repeat offender.
I lose weight and gain weight in such a pattern.
Mostly it has been going up and up.
Its time to improve.
Its time to be confident
its time to be me.
truth time.
its time to change
I never thought I would be over 200 pounds. Let alone 210.
I keep telling myself it's not so bad.
But for me this is bad.
Being over 200 pounds and being just over 5 feet tall is a burden.
It is a health burden
it is a self image burden
it is something I never wanted to be.
I do not want to stay this way.
SO I WON"T
I am a repeat offender.
I lose weight and gain weight in such a pattern.
Mostly it has been going up and up.
Its time to improve.
Its time to be confident
its time to be me.
truth time.
its time to change
0
Replies
-
It's difficult, but worth the effort. Be patient and consistent. The thing that helped me most was being truthful with myself when filling out my food log. Seeing the poor choices I was making in black and white led to me changing my diet up, and getting to the gym more.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions