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arm measurement

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  • btkkterry
    btkkterry Posts: 183
    I feel like I have small arms compared to others, relaxed is 10 1/8 and flexed I 10.75. My bench press is increasing but no change in arms. Curious to hear what some other peoples arm sizes to see where I stand. Thanks

    I think 12.5" not flexed, and I'm 5'10". BF% matters, though. I'd rather have them smaller and see my tricep, than bigger and flabby, though.
    My arms are toned
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