Potassium

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DannPM31
DannPM31 Posts: 32
in Food and Nutrition
Anyone else really focus on getting enough of this?

I recently started to get my 4700+ mg of potassium daily (recommended amount from my reading) and I feel a huge difference in energy, not to mention, in combo with lowering sodium, I dropped 10 lbs of water in about 2 days.

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