Gourmet Avocado White American Grilled Cheese

DannPM31
DannPM31 Posts: 32
edited January 1 in Recipes
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Two slices of Kirkland Organic Whole Wheat Bread
Two slices of White American Cheese
One half a whole Avocado (mashed)
One Half TBS of Grape Seed Oil (rubbed on outer part of bread)

Mash Avocado right onto one half of bread, put cheese onto other, place on top of each other. Rub each side with oil of choice. Grill till nice and browned (yum melanoidins.) If cheese is not melted, microwave just enough to make gooey. Enjoy.

Calories: 581
Carbs: 57
Fat: 34 (22 are from "good fats")
Protein: 18
Sodium: 877
Potassium: 757

Replies

  • kimleroy
    kimleroy Posts: 50 Member
    Don't know why I never thought of this! Props to you!! Putting two of my faves together... grilled cheese and avocado! Sounds delish! Will have to try!
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    This is awesome. So ****ing simple!
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    This was delicious. It was so good I made it twice today. Second time I put hot sauce in the grilled cheese and it tasted even better. Thanks again for the idea.
  • Rayman79
    Rayman79 Posts: 2,009 Member
    I do this all the time. Only I usually add chicken too (avocado, chicken (sometimes tomato or semidried tomato) then cheese. No top piece of bread, but melt the cheese under the grill - or broiler I think you Americans call it. :happy:

    One less slice of bread and cheese and more protein = win!
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