I Lost More When I Ate More?

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  • mightymice
    mightymice Posts: 2 Member
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    Personally, I think the MFP numbers are a bit low. If you go too low on the calories, your body goes into starvation mode.

    Starvation mode is a myth. The study you're probably referring to consisted of people that were literally starving. They had no excess fat to burn, thus their body had no alternative.

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