We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

High Protein Breakfast

ediei
ediei Posts: 6
edited September 2024 in Food and Nutrition
I have found that when I have the time to make myself an egg for breakfast, or if I have leftover meat from dinner that I eat at breakfast - I am not as hungry. When I eat oatmeal or cereal, I am hungry again by 10.

Any ideas for a quick high protein breakfast? Even something I can make up on the weekend and grab on the go?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    If you like oatmeal, add a tsp or 2 of peanut butter and 1/2 scoop of protein powder, if you have any.
  • tazspastic
    tazspastic Posts: 62 Member
    Hardboiled eggs are great... make a piece of toast, cut up the egg and voila, high protein breaky! :flowerforyou:
  • tazerwas
    tazerwas Posts: 1
    Herbalife's Meal Replacement shakes are the ideal meal with 19 essential vitamins & nutrients, 200 calories, and 18 - 24 grams of protein! If you want recipes to make them tasty, I have over 69 of them! I can also help you get the shake products, if interested!
This discussion has been closed.

Categories