High Protein Breakfast

ediei
ediei Posts: 6
edited September 20 in Food and Nutrition
I have found that when I have the time to make myself an egg for breakfast, or if I have leftover meat from dinner that I eat at breakfast - I am not as hungry. When I eat oatmeal or cereal, I am hungry again by 10.

Any ideas for a quick high protein breakfast? Even something I can make up on the weekend and grab on the go?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    If you like oatmeal, add a tsp or 2 of peanut butter and 1/2 scoop of protein powder, if you have any.
  • tazspastic
    tazspastic Posts: 62 Member
    Hardboiled eggs are great... make a piece of toast, cut up the egg and voila, high protein breaky! :flowerforyou:
  • tazerwas
    tazerwas Posts: 1
    Herbalife's Meal Replacement shakes are the ideal meal with 19 essential vitamins & nutrients, 200 calories, and 18 - 24 grams of protein! If you want recipes to make them tasty, I have over 69 of them! I can also help you get the shake products, if interested!
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