We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A little amazed with myself! (NSV)

chocl8girl
Posts: 1,968 Member
I live on the 12th floor of a 12-story building. Taking the stairs is not generally something I even consider lol, but in the past, the (very) few times I have tried, I have had to rest every 2-3 floors, with the rests getting progressively longer each time, and by the end I felt like I was going to keel over and die.
Well, last night, after a nice walk with my son, I decided what the heck, let me try these stairs. I made it 8 1/2 floors WITHOUT even needing a rest!!!! And I took a 20-second rest (I counted it out) and went up the entire rest of the way, and I felt like I could have done more!! OK, so I wasn't RUNNING up them (yet!), but I wasn't going slowly, either, just a normal walking pace.
I am literally amazed at my progress. I am not sure that anything else so far has shown me exactly how far I have come...
Well, last night, after a nice walk with my son, I decided what the heck, let me try these stairs. I made it 8 1/2 floors WITHOUT even needing a rest!!!! And I took a 20-second rest (I counted it out) and went up the entire rest of the way, and I felt like I could have done more!! OK, so I wasn't RUNNING up them (yet!), but I wasn't going slowly, either, just a normal walking pace.
I am literally amazed at my progress. I am not sure that anything else so far has shown me exactly how far I have come...
0
Replies
-
That is fantastic! Keep it up! It's the little things we take for granted that add up to long term health and happiness! Great work!!:drinker: :flowerforyou:0
-
That is awesome, good job0
-
That is soooo inspiring!:flowerforyou: I thought I was doing good doing the 2 sets at work, but you are doing fantastic!! You should be so proud and shout it from the 12th floor :laugh:0
-
Thats awesome! pretty soon, you'll be running up those steps!!! :flowerforyou:0
-
Good for you! Keep up the good work!!0
-
Nice NSV congrats!!!0
-
Awesome! It's so amazing to see the things your body is capable of!0
-
Stairs are hard work! I used to live in an apartment on the second floor and wanted to die every time I had to use the stairs...0
-
VaVaVaVoom! That's a fabulous NSV!0
-
A wonderful NSV to keep you moving!0
-
That's awesome! Congratulations!0
-
Step by step! You're going to the top! JH0
-
Great NSV and the extra exercise is wonderful for your heart! Congrats to you, you deserve to scream and shout your success!0
-
Wonderful,don't you just love it? So inspiring.0
-
WIN!
:drinker:0 -
104lbs lost! Holy ...
Great job! Keep going. :flowerforyou:0 -
Great job! Looking forward to the day that I can do that, too! You are an inspiration!0
-
Oh Sweety!! THis is awesome to see first thing in the morning! I am so completely proud of you!!! And blessed to be your friend!!0
-
That is awesome, what a great feeling!0
-
That's incredible. You're going to kick *kitten* during a power outage.
I remember I was at a convention and the entire hotel got evacuated. Obviously the only way to get back to our rooms was by taking the stairs. I went up 12 flights with no problem because of all the cardio I do. Some people looked like they were going to pass out on the fifth floor.0 -
Amazing results for outstanding effort! So proud of YOU.0
-
What?!!!????
This is sooooooooo COOL and you are nothing less than TREMENDOUS! I am so proud of you and you are now a member of my SHERO club. I'm so proud of you--you so rock!!!! Go girl, with your inspirational self:flowerforyou:0 -
I am not sure that anything else so far has shown me exactly how far I have come...0
-
this is huge. the frther you get along the journey the more major the changes will be, I think. I'm just starting out. only 2 mo. in but I have had one little NSV: my wedding ring has gotten so loose I had to add an old band just to keep it from falling off. LOL thanks for sharing this.0
-
Thank you guys SO MUCH for the encouragement, it really means a lot to me!! I am still grinning over this, and think I may even try it again soon, maybe tomorrow, because my thighs are a BIT sore today lol, and I don't want to overdo it, but maybe my body will change my mind for me later. :drinker:0
-
Amazing, congrats on such a great achievement!!0
-
Great job! I walk the stairs at work - It is an awesome workout! Keep up the great work!0
-
Great job!!!! that is really awesome:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!