Workout options

NayM25
NayM25 Posts: 7
edited January 2 in Fitness and Exercise
I have started back up with walking, but still find it difficult to find the time to go, plus its better to walk with someone and its not always I will have someone to walk with. Any tips on workouts I can do at home, if I cant get to walk?

Replies

  • ScubaAmyMN
    ScubaAmyMN Posts: 1,701 Member
    If you have a computer at home, there are some good "walking" videos on Youtube. Search for Leslie Sansone. There are lots of other exercise videos on there too if you want something different.
  • mayoya_saldana
    mayoya_saldana Posts: 4
    Does walking really work? I never sweat when I walk, maybe cuz I walk all day long cuz I don't have a car... but I only feel like im working out if I feel exhausted afterwards and look like someone poured a bucket of water on me...
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