Workout options
Options
![NayM25](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a4d/b0d9/ae35/b1b4/c279/9c68/0841/a5ffcb2c9270ac7d173d61a75d99e5772409.jpg)
NayM25
Posts: 7
I have started back up with walking, but still find it difficult to find the time to go, plus its better to walk with someone and its not always I will have someone to walk with. Any tips on workouts I can do at home, if I cant get to walk?
0
Replies
-
If you have a computer at home, there are some good "walking" videos on Youtube. Search for Leslie Sansone. There are lots of other exercise videos on there too if you want something different.0
-
Does walking really work? I never sweat when I walk, maybe cuz I walk all day long cuz I don't have a car... but I only feel like im working out if I feel exhausted afterwards and look like someone poured a bucket of water on me...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions