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The Scale

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bebbiecakes
bebbiecakes Posts: 3
in Introduce Yourself
:cry: I lost 15lbs before starting my fitness pal, but for some reason my clothes are getting loose but the scale isn't moving...Confused!!!

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  • ash5205
    ash5205 Posts: 4 Member
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    I would say you probably have gained muscle and lost fat. Muscle weighs more than fat, so the scale might not move or could even potentially show gain. I would say care more about the inches you've lost rather than the number on the scale!
  • bebbiecakes
    bebbiecakes Posts: 3
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    Good to know... Thanx I thought I was doing something wrong!!!

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