Stengthening Exercises

Luv2Scrap

Why do the strengthening exercise not show calories burned when you enter them?

Susan

gurlondrums

There's a strenght training entry under the cardio.

erickirb

Under Cardio type in Strength training and put your time in. if you are doing more circuit type training (i.e. Curves) going from one exercise directly into another without a break, you can put it in as circuit training which burns more than regular lifting.