Kettlenetics - anybody doing this? question
ractayjon
Posts: 365
I have the Kettlenetics (4 DVD set) with the 4 lb weight (instructor Michelle Khai)
Im wondering if anyone else has/does this workout.
I love it! Up until today I have used the target toning dvd (strength training) and the flowmotion basics to learn how to do the moves - and have used it as a supplement to other workout sinc eI wasnt go at full pace and still learning. (I am terrible at aerobic or anything that there are "moves" to, I cant even do the basic grapvine without getting messed up )
Anyway -- I did the 52 minute target toning dvd today. Had to stop a few times, modified a few moves and sweated a lot - yay!
I am trying to figure out about how many calories I may have burned today - what would you suggest?
I have a HRM that is getting repaired at the moment so when I get it back I will be able to do a more accurate count - but for now?
Im wondering if anyone else has/does this workout.
I love it! Up until today I have used the target toning dvd (strength training) and the flowmotion basics to learn how to do the moves - and have used it as a supplement to other workout sinc eI wasnt go at full pace and still learning. (I am terrible at aerobic or anything that there are "moves" to, I cant even do the basic grapvine without getting messed up )
Anyway -- I did the 52 minute target toning dvd today. Had to stop a few times, modified a few moves and sweated a lot - yay!
I am trying to figure out about how many calories I may have burned today - what would you suggest?
I have a HRM that is getting repaired at the moment so when I get it back I will be able to do a more accurate count - but for now?
0
Replies
-
I've been eyeing this on amazon for a while now. Anyone else use this? Thoughts?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions