Evening Snacks?
Replies
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Nutella on a graham cracker.
Or a handful of cocoa puffs. We don't eat chocolate cereal in our house for breakfast, but sometimes I'll buy it and have a handful of dry cereal if I'm craving chocolate later in the day.0 -
I often have a piece of Paleo bread (the coconut only 40 calories) or Cinnamon Carb Zero Bread from Julian's Bakery and put PB2 on it with one package of sweetner and some cinnamon in the powder when I making it. Sometimes I'll also add sugar free jelly on top like apricot or strawberry or fresh berries are great! This keeps the calorie count low, provides protein and fiber and satisfies my sweet tooth. The make PB2 in chocolate and that can be dressed up and put over sugar free fat free vanilla Kemp's frozen yogurt....GOOD STUFF!!!0
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Fresh cut pineapple with soya ice cream.
A brand I like is:
www.swedishglace.com
It's sometimes hard to find but worth searching.
Don't measure by volume. Measure by weight.0 -
Sometimes I have a piece (25 g) of extra dark chocolate, only 140 kcal's and it satisfies my sweet / chocolate craving better then say milk chocolate does.0
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