self esteem problems :/

MeganLord

Alright so I started mfp weighing 170ish pounds.. and I am now down to 111ish pounds.. I know they say the scale is a number and doesnt define who you are.. but why is it my self esteem is still so low after all the changes/improvements I have made? Is anyone else going through this? HELP!!!!!!!

dorilou1969

self esteem comes from within. you can't really get it simply from losing the weight. You need to love yourself, know you awesome you are, be proud of your accomplishments, and in time your self esteem will rise to meet your newly changed body!

strawberrytoast

Go buy a new outfit, get your hair done and feel wonderful. You did this all by yourself, its fantastic.

peuglow

Seek help. Self esteem doesn't come from image. It's a mental thing.