Looking to Drop ~30 LBS and improve overall health
BKLYNBigGuy
Posts: 2
Hello Everyone,
I began a popular workout program a few months ago. It is very popular, and is very high in cardio. I loved it for about 3 weeks. Then I was scheduled to travel, and although I took my DVD's with me. I rarely worked out while on my trip. When I returned to my home, the motivation was gone, and is still gone today. I am looking to get that back.
The difficulty is, I was so pumped to start this other program, and now that I have done so and got my butt kicked. I am not so excited to experience that again. I am thinking about re-introducing myself to fitness and working out by first jogging/running, and sort of working my way back to the INSANE workouts I just jumped into back in August.
I am looking to get to 200 LBS or less. I am currently 230, was 237 when I started (Positive reinforcement from those 7#'s). nevertheless, just looking for some other motivated individuals, who may have found themselves in a similar situation in the past. Where you loss motivation, and somehow regained it.
thank you in advance for your time.
BBG
I began a popular workout program a few months ago. It is very popular, and is very high in cardio. I loved it for about 3 weeks. Then I was scheduled to travel, and although I took my DVD's with me. I rarely worked out while on my trip. When I returned to my home, the motivation was gone, and is still gone today. I am looking to get that back.
The difficulty is, I was so pumped to start this other program, and now that I have done so and got my butt kicked. I am not so excited to experience that again. I am thinking about re-introducing myself to fitness and working out by first jogging/running, and sort of working my way back to the INSANE workouts I just jumped into back in August.
I am looking to get to 200 LBS or less. I am currently 230, was 237 when I started (Positive reinforcement from those 7#'s). nevertheless, just looking for some other motivated individuals, who may have found themselves in a similar situation in the past. Where you loss motivation, and somehow regained it.
thank you in advance for your time.
BBG
0
Replies
-
Hey you! I am in Brooklyn too. You got this. Just make your meal plans and stick to it. Make your work out schedule and stick to it. Losing weight isnt rocket science - we all know that. It takes will power and determination - which is sometimes more difficult than rocket science.
I have 33 pounds more to go so lets support each other - we can totally do it.
Christina0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions