45 & Frustrated
lisadekk
Posts: 37 Member
I am now 45 and am frustrated with plateaus and weight gains. Some is due to work stress and changes in HRT the past couple of years. It is time to regain control of this situation.
I am new to MFP. Just started an 8-week challenge at the local Y and they recommended this site. Hope this challenge and support here will help me start feeling better - physically and emotionally!
I am new to MFP. Just started an 8-week challenge at the local Y and they recommended this site. Hope this challenge and support here will help me start feeling better - physically and emotionally!
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