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I know it's only 10lbs, but it's still awesome
gurlondrums
Posts: 187
I had to go to see my doctor today. Forgive my graphic-ness, but I started the Depo shot in September and haven't gotten my TOM since then, and I got it Sunday and then yesterday at work, I had a headache, I was dizzy, nauseous and felt like I was going to pass out. I had to leave early and the doctor ordered I be seen today.
Turns out, everything's okay, my body's just adjusting to actually exercising 60min every day now. But the parts that made me really happy were these:
1. When the nurse (who didn't believe I lost 11lbs already) weighed me and she had to push the little weight on the scale back more and more.
2. When I was discussing with my doctor my changes that I've made, she told me how awesome I was and how proud she was of me.
Needless to say, I was glowing when I left. This only motivates me even more to lose more. That and my shirts are getting looser already.
Sorry if this is just a tiny milestone, but I just had to share.
Turns out, everything's okay, my body's just adjusting to actually exercising 60min every day now. But the parts that made me really happy were these:
1. When the nurse (who didn't believe I lost 11lbs already) weighed me and she had to push the little weight on the scale back more and more.
2. When I was discussing with my doctor my changes that I've made, she told me how awesome I was and how proud she was of me.
Needless to say, I was glowing when I left. This only motivates me even more to lose more. That and my shirts are getting looser already.
Sorry if this is just a tiny milestone, but I just had to share.
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Replies
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Well done!!
That must have felt fantastic!0 -
Well done! That's an amazing achievement.. you should be very proud of yourself... keep at it!0
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10 lbs is a HUGE accomplishment. And I am not just gving you a phony "attaboy". Losing weight is difficult--the fact that you lost 10 lb (assuming you didn't do it over a weekend or via a "cleanse") means that you can lose 20....and so on. It means your are on a routine that is working.
There are health and fitness benefits as well.
I truly believe that the FIRST 10 lbs you lose is MUCH more important than the last 10.
Congrats again and keep on going.0 -
I get the Depo shot too.. and I also get realy bad headaches and dizzyness! It sucks. I havn't had my TOM either
but congrats on your weight loss!0 -
Great job! My first 5 lbs lost made my back pain stop so 10 lbs is more then a little milestone!!!! Keep it up, the next 10 will feel even better!0
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I had to go to see my doctor today. Forgive my graphic-ness, but I started the Depo shot in September and haven't gotten my TOM since then, and I got it Sunday and then yesterday at work, I had a headache, I was dizzy, nauseous and felt like I was going to pass out. I had to leave early and the doctor ordered I be seen today.
Turns out, everything's okay, my body's just adjusting to actually exercising 60min every day now. But the parts that made me really happy were these:
1. When the nurse (who didn't believe I lost 11lbs already) weighed me and she had to push the little weight on the scale back more and more.
2. When I was discussing with my doctor my changes that I've made, she told me how awesome I was and how proud she was of me.
Needless to say, I was glowing when I left. This only motivates me even more to lose more. That and my shirts are getting looser already.
Sorry if this is just a tiny milestone, but I just had to share.
10 pounds is awesome! that is alot! good for you. I just started and I want to loose 15 but i will be sooo excited at 10! Congrats girl!0 -
10 lbs is amazing! Keep up the good work!0
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Very awesome! 10 lbs isn't a small accomplishment at all. If you ran a 500 calorie deficit everyday for a week, it would take 10 weeks to do what you did!?! Keep up the good work.0
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Your right, it is awesome! Way to go!
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Sorry if this is just a tiny milestone, but I just had to share.
:drinker: There is no such thing as a tiny milestone!:drinker: Congratulations!0 -
Way to go! It IS a lot! it is motivation! I've lost 9 (for some reason my ticker isn't updating) and I'm thrilled too! Go ahead! Toot your horn!0
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WHAT?!?! "Just a tiny milestone"?!?!? You rock, girlie!! Get your brag on! WOOHOO!!!0
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You're doing awesome! :flowerforyou: Keep up the great job you're doing, and before you know it, you WILL be at your goal! 0
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Thank you all so much. I just didn't want to over-brag when other people have lost more. Thanks for the support. It helps so much.
Azdak, I agree. I think it's just the push you need to keep going.
Thanks everyone again! :blushing:0 -
Oh LOVE it when stuff like that happens!! Isn't it great to actually look FORWARD to getting on the scale instead of taking off everything including your watch and making SURE you go to the bathroom BEFORE the dreaded weigh-in?!
LOVE IT!!! You're awesome!!!!
Susan0 -
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I work in the family planning field, and can say it's especially awesome since you're on Depo! That is pretty darn fantastic. Congratulations on your hard work paying off!0
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Ten pounds is awesome! You should be very proud!0
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Sorry not to change the subject.I also just went to the doc.to find out at the age of 46 I am pre menopausal.Heavy bleading or one month runs into another.I am tired or cant lift my head.anxious well i quiver alot not that anyone can see but i can feel. Walk up stairs or get off the couch my heart feels like it is going to beat out of my skin. Had a biopsy (WHAT FUN) find out the results in a week.untill then what do i do with all this junk going on. I am regreating having to go up to bed because i hate that feeling.0
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Sorry not to change the subject.I also just went to the doc.to find out at the age of 46 I am pre menopausal.Heavy bleading or one month runs into another.I am tired or cant lift my head.anxious well i quiver alot not that anyone can see but i can feel. Walk up stairs or get off the couch my heart feels like it is going to beat out of my skin. Had a biopsy (WHAT FUN) find out the results in a week.untill then what do i do with all this junk going on. I am regreating having to go up to bed because i hate that feeling.
Biffy, I am peri-menopausal, too. I had that awful heart-beating-so-hard-it-feels-like-a-heart-attack symptom, too - for about 6 months when I was taking care of my mom while she was sick and working so hard I wasn't exercising. It is awful, and scary. What seems to have helped me is starting to exercise again and to take vitamin d - 2000 IU daily. + evening of primrose oil. what has your doc said?
~ Shivaun0
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