"flap"
mommie_on_a_mission
Posts: 22
I have 200lbs to lose. What im trying to figure out is the whole "flap" issue. Ive had two kids and my last child (2 years ago) was a c-section. I healed amazingly no visible scar. but i have the fat flap on top of the baby flap. When losing this weight was anyone able to completely tone up the flap? or will that require surgery? i dont have feeling where they cut me. But what excersizes can i do to start losing the flap. I know losing the weight wont take away the flap itll just be saggy skin. Im 22 years old and i dont want that!!.
Any tips? also whats the best way to tone up arms? the fatty part underneath...
Any tips? also whats the best way to tone up arms? the fatty part underneath...
0
Replies
-
When I get frustrated with my saggy skin and stretch marks on my tummy... I look at my boys. They are worth it. Come to grips, if SEVERELY stretched out- you can't regain elasticity in the skin. It will get better as you get smaller though.0
-
ive only had one child and have a mega flap..i know it will never go completly unless i have surgery but thats okay0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions