I'm new here, and to weight loss in general

Audiejude

Hello, I'm new here. I've gained ten pounds over the summer and seven percent body fat. I used to have a 27.5 in waist and a 38 in butt. I went up to a 31 in waist and a 45 inch butt.
As you can see inches matter more to me than pounds. I actually wish I could have input a goal waistline instead of a goal weight. Before I've always joked about weight loss saying that my goal is to lose a pound of fat and gain 2 pounds of muscle.
After being sedentary for a summer that has become less of a joke and more of a goal.
Here's how I hope it will go, I will exercise and diet my fat of below my target weight while still not quite reaching my target inches. Then I will start to gain muscle weight, lose inches, and hit the number I had after two months of doing peak conditioning.

Fr33zefram3

Feel free to add me and hopefully we can help each other out. Good luck in attaining your goals and welcome to MFP

amberellegsc

hello all, i am new also.i am trying to lose 110 pounds, i am hoping this helps, I am desperate. Good luck to all.

misskittyfantastico1991

Welcome to MFP! Feel free to add me, I love motivating others as it motivates me in return.

This is a great tool for weight loss, you just need to use it properly. Remember to log EVERYTHING, including fruit and vegies.

And get moving. Even if it's a short walk everyday, every bit helps and you feel a lot healthier and more motivated quicker!