aarrrggh - sneaky half a stone!!!

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Well weighed myself this morning and am pretty horrified to find out that half a stone has snuck on when I wasn't looking. I know that I've not been running as much lately but I didn't think it was doing that much damage!!!!!!!! :frown:

I thought my work trousers were feeling a bit snug........ I'm (was!) pretty much at goal weight and so know that these 7lbs are going to be pretty hard to shift.

Any help/thoughts on what to do??? :noway: