ugh... 5 mo post baby weight
1sisrat
Posts: 267 Member
Still working on that post baby weight. I stopped losing at 7 weeks post partum. Since July I've lost 3 lbs on average. I eat about 1300 cal a day, workout at least 3 times a week (hard to do when I work full time and have an infant). I know, 9 months on 9 months off. I need to lose 10 lbs. just venting. I've upped my veggies and am trying to up my water intake.
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Replies
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Are you breastfeeding? If you are, you might not be getting enough calories - 1300 is pretty low for a breastfeeding mother.0
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I lost 20 lb in a year, starting when my 2nd child was 5 months old. You can do it! I lost it in waves, taking breaks to practice maintaining.0
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stopped breast feeding 1 month ago. no possible way to do it/pump at work.0
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It took you 9 months to put on the weight, it will take you 9 months to lose it.0
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I think I was around 6mo PP before I lost all the weight I'd gained (30lbs). I lost all but 6lbs 2weeks PP. I BF for 4 months as well.
Now getting the body parts to get back to normal... that's another battle.0 -
Ditto, Just the same here! I was a size 10 now im a 14! If one more person says the 9 months to gain it 9 months to lose it I think Im gonna scream!!! I plan to start my mission today! Classes (im forcing myself) and healthy eating. Im just not buying junk unless its weightwatchers and I always have fresh fruit and veg for babys weaning so that makes it easy! think thin ....oh and watch things like embarrassing fat bodies lol that does the trick!0
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Ditto, Just the same here! I was a size 10 now im a 14! If one more person says the 9 months to gain it 9 months to lose it I think Im gonna scream!!!
9 months my @$$! My son is 3 and a half. haha ... its sooo hard to lose baby weight for some people, of which I am one0 -
I know! lol all the people who have said that are rakes! I did a tummy class today and I have no muscles there anymore -(0
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