Green Smoothies Using Avacado
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heruman
Posts: 6 Member
I typically make a green smoothie for my morning meal each morning. I am learning great things about the health benefits of avacadoes (i.e. cancer fighting compounds, reduces cholesterol, anti-inflamatory nutrients, etc.)
I am interested in using avacados in one of my morning smoothies. Can anyone share a good recipe for a green smoothie that uses an avacado as one of the ingredients?
Thanks in advance,
I am interested in using avacados in one of my morning smoothies. Can anyone share a good recipe for a green smoothie that uses an avacado as one of the ingredients?
Thanks in advance,
0
Replies
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I just made up my own today and loved it!
Here's what I made...it's pretty easy to improvise:
1 avocado
1/2 cup frozen blueberries
1 banana
2 cups baby spinach
1 tbsp honey
1 tbsp lime juice
1 1/2 cups water (more or less, depending on how thick you want it)
Blend all in a blender until smooth.
Makes 2 servings.0 -
I just made up my own today and loved it!
Here's what I made...it's pretty easy to improvise:
1 avocado
1/2 cup frozen blueberries
1 banana
2 cups baby spinach
1 tbsp honey
1 tbsp lime juice
1 1/2 cups water (more or less, depending on how thick you want it)
Blend all in a blender until smooth.
Makes 2 servings.
Trying this one in the morning - thank you! Sounds delish! :0)0
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