suggestions?

autumn334
autumn334 Posts: 8
in Health and Weight Loss
I'm really having a hard time loosing weight. I'm so active daily and find myself really hungry. I'm having a hard time over using my non-dairy creamer and chewing gum they help to fill me up and keep me from eating.This is really adding up in calories, carbs and not to mention there pure chemical and I shouldn't be using them. Any suggestions?

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