Peanut Butter Noodles

jessmomof3

I've been looking for an awesome PB noodle recipe and have tried out a couple. This is my *tweaked* version. They turned out awesome! You can add veggies and I had it with chicken. Yum yum! You can use whatever pasta you like, I like the thicker linguine of fettuccine but have also made them with angel hair pasta.

13.25 oz box Ronzoni Healthy Harvest whole wheat linguine (dry)
1 cup low-sodium chicken broth
6 Tablespoons natural style crunchy peanut butter
2 Tablespoons ground ginger
2 Tablespoons honey
5 Tablespoons lite soy sauce
2 Tablespoons minced garlic
1/4 cup chopped peanuts
green onions, as garnish

1. Bring a large pot of water to a boil.

2. Add noodles and cook until tender according to package directions. Drain.

3. Combine chicken broth, peanut butter, ginger, honey, soy sauce, and garlic in a small saucepan. Cook over medium heat until peanut butter melts and is heated through. Add noodles, and toss to coat. Garnish with and peanuts and green onions if desired. Makes 8 servings.

I entered the nutrition info at Sparkrecipes.com and here is the info! It's in the database under Jess's homemade Peanut butter noodles. Enjoy!!



Peanut Butter Noodles (whole wheat)



8 Servings



Amount Per Serving


Calories 269.9

Total Fat 9.4 g

Saturated Fat 1.0 g

Polyunsaturated Fat 3.2 g

Monounsaturated Fat 3.9 g

Cholesterol 0.0 mg

Sodium 569.3 mg

Potassium 38.8 mg

Total Carbohydrate 42.7 g

Dietary Fiber 6.0 g

Sugars 5.1 g

Protein 10.1 g


Vitamin A 0.0 %

Vitamin B-12 0.0 %

Vitamin B-6 0.0 %

Vitamin C 0.3 %

Vitamin D 0.0 %

Vitamin E 0.0 %

Calcium 2.7 %

Copper 0.0 %

Folate 24.8 %

Iron 9.4 %

Magnesium 0.0 %

Manganese 0.0 %

Niacin 16.6 %

Pantothenic Acid 0.0 %

Phosphorus 0.0 %

Riboflavin 12.4 %

Selenium 0.0 %

Thiamin 33.1 %

Zinc 0.0 %

jessmomof3

Oops- meant to put this in the recipe section! :embarassed:

jmdolan

bump

XFitMojoMom

YUM!

McFatterton

This sounds awesome! Thanks!

Celestia

yum! I had peanut sauce noodles last night for dinner.