Peanut Butter Noodles
jessmomof3
Posts: 4,590 Member
I've been looking for an awesome PB noodle recipe and have tried out a couple. This is my *tweaked* version. They turned out awesome! You can add veggies and I had it with chicken. Yum yum! You can use whatever pasta you like, I like the thicker linguine of fettuccine but have also made them with angel hair pasta.
13.25 oz box Ronzoni Healthy Harvest whole wheat linguine (dry)
1 cup low-sodium chicken broth
6 Tablespoons natural style crunchy peanut butter
2 Tablespoons ground ginger
2 Tablespoons honey
5 Tablespoons lite soy sauce
2 Tablespoons minced garlic
1/4 cup chopped peanuts
green onions, as garnish
1. Bring a large pot of water to a boil.
2. Add noodles and cook until tender according to package directions. Drain.
3. Combine chicken broth, peanut butter, ginger, honey, soy sauce, and garlic in a small saucepan. Cook over medium heat until peanut butter melts and is heated through. Add noodles, and toss to coat. Garnish with and peanuts and green onions if desired. Makes 8 servings.
I entered the nutrition info at Sparkrecipes.com and here is the info! It's in the database under Jess's homemade Peanut butter noodles. Enjoy!!
Peanut Butter Noodles (whole wheat)
8 Servings
Amount Per Serving
Calories 269.9
Total Fat 9.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 569.3 mg
Potassium 38.8 mg
Total Carbohydrate 42.7 g
Dietary Fiber 6.0 g
Sugars 5.1 g
Protein 10.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.0 %
Folate 24.8 %
Iron 9.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 16.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 12.4 %
Selenium 0.0 %
Thiamin 33.1 %
Zinc 0.0 %
13.25 oz box Ronzoni Healthy Harvest whole wheat linguine (dry)
1 cup low-sodium chicken broth
6 Tablespoons natural style crunchy peanut butter
2 Tablespoons ground ginger
2 Tablespoons honey
5 Tablespoons lite soy sauce
2 Tablespoons minced garlic
1/4 cup chopped peanuts
green onions, as garnish
1. Bring a large pot of water to a boil.
2. Add noodles and cook until tender according to package directions. Drain.
3. Combine chicken broth, peanut butter, ginger, honey, soy sauce, and garlic in a small saucepan. Cook over medium heat until peanut butter melts and is heated through. Add noodles, and toss to coat. Garnish with and peanuts and green onions if desired. Makes 8 servings.
I entered the nutrition info at Sparkrecipes.com and here is the info! It's in the database under Jess's homemade Peanut butter noodles. Enjoy!!
Peanut Butter Noodles (whole wheat)
8 Servings
Amount Per Serving
Calories 269.9
Total Fat 9.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 569.3 mg
Potassium 38.8 mg
Total Carbohydrate 42.7 g
Dietary Fiber 6.0 g
Sugars 5.1 g
Protein 10.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.0 %
Folate 24.8 %
Iron 9.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 16.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 12.4 %
Selenium 0.0 %
Thiamin 33.1 %
Zinc 0.0 %
0
Replies
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Oops- meant to put this in the recipe section!0
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bump0
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YUM!0
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This sounds awesome! Thanks!0
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yum! I had peanut sauce noodles last night for dinner.0
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