newbie

berntom71

new to this website but not new to the dieting thing.i know what i need to do but just keeping with it is so hard.i have a blood disorder so i cannot eat green vegies with vit.k in them.i am on disability because of numerous things wrong.i am not making excuses just need to keep strong this time.with your help and Gods help i can do this.

ItsGoodToHaveGoals

You can do it.
We're here to support you. Welcome.

JesGilb

Welcome. One day at a time.