Starving?

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mmrose00
mmrose00 Posts: 253 Member
edited September 2024 in Health and Weight Loss
This week I am on a partial rest from exercise because I hurt my knee. What I find strange is when I do not work out I am starving! But when I workout I am not so hungry (this is before eating my exercise calories). Does this happen to anyone else?

I feel like I could eat a house today (OK not really), but close, and don't have exercise cal's to eat :sad:

Replies

  • leeslim4life
    leeslim4life Posts: 371 Member
    LOL!!!! I felt the same way yesterday!!!! It was a rest day for me & knowing that I didn't have room to play with my calorie intake was driving me insane. I ate almost all of my calories now, when I workout I'm forcing myself to eat. It's strange but, I think us feeling so hungry is a mind thing!!! I hope you get better soon!
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