Getting that Booty....

Fat2Fit145
Fat2Fit145 Posts: 385 Member
edited January 2 in Introduce Yourself
So you may have seen my Post about "Losing the Booty" where i expressed my sadness of losing my butt since i've been exercising....:sad:
Many of you saaid to SQUAT... sqaut like theres no tomrrow....

So can you tell me what type of squats? how many reps? and what dumbel weights i can add? They are all HOME exercises, not gym...

Thanks for helping me get back that booty....lol :wink:

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