10/15 pounds
cherissewilson
Posts: 12 Member
Healthy ways to lose 10\15 lbs? :happy: :mad: :frown: :sad: all kinds of emotions going on here..lol HELP!
0
Replies
-
Religiously log foods every day, eat healthier foods, exercise some. For me, it was mostly about my diet and portion sizes since I already had exercise in my routine.. Add me if you want and you can check out my diary. I'm almost at my goal weight after logging in for 80 days!0
-
Thanks, for the information going to add you.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!