Jillian Michaels Kickbox Fastfix

xCarbJunkiex
xCarbJunkiex Posts: 33 Member
edited January 2 in Fitness and Exercise
I just bought this DVD today and spent quality time with Jillian, but couldn't find out exactly how to log it.....any suggestions??

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    You could log it as Circuit Training, or as Kickboxing - both are in the MFP database. Your best bet it to get a heart rate monitor if you can, which will give you a more accurate estimate of calories burned. Otherwise, find whichever exercise in the database best matches what you did.

    Great DVD, it's one of my favorites. I love the quick 20 minutes of cardio. :bigsmile:
This discussion has been closed.

Categories