oh nooo..

karensp
karensp Posts: 37 Member
edited September 20 in Health and Weight Loss
Well I am beginning to regret all the partying over the last few days for my birthday...

in my few days I have had these naughty but nice things

smirnoff vodka

meat and potato pie at the football (hangover food)

Domino's pizza

Burger meal in the pub

Bottle of White wine

Bockwurst hot dog!!!

Back to the diet today, weigh in on Friday.. oh dear dreading it!!!!! :noway:

Replies

  • gmaddox
    gmaddox Posts: 2 Member
    Hang in there girl! We all have our cheat day moments. Just get back on your plan and kick it into high gear!
  • catherine1979
    catherine1979 Posts: 704 Member
    Don't beat yourself up too much, just get back on the wagon! You can do it!
  • ourgang
    ourgang Posts: 229
    This happens, Remember to make small changes you can live with the rest of your life and every week or so add another... This helps me. My mom did it this way and has lost over 70 lbs in a year. The best part she never feels like shes on a diet!!! Tricks we play on my mind....
    Keep it up!!!!!!!
  • OneMission
    OneMission Posts: 160 Member
    The most important thing is...did you enjoy yourself?
    If so, then you're fine :happy:
    Just jump back on track the weight-loss train. Chooooo chooooo!!!
    Best of luck to you and your mission (also your weigh-in on Friday).
    :flowerforyou:
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