4'10" or less ladies

lookgreatfast

any ladies 4'10" or less please post pics for motivation. My cw is 118 and gw is 107. seems very difficult.
How many calories should I consume? i was thinking 1000 but always go upto 1200.
thiinking of starting 30ds tomorrow.
thank you

gaylynn35

I am 4'10", but I have no pictures to post. I obviously have a lot more weight to lose than you do.

Good Luck!!

bodyrollin

You can accomplish this goal (more than likely) with a simple 10 day juice fast...it kinda sucks for the first 3 days, but by day ten you feel energetic, and great...and the best news? It's not a roller coaster style crash diet, it's permanent, just repeat once every 4-6 months or as you feel like you need it.