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4'10" or less ladies

lookgreatfast
lookgreatfast Posts: 106 Member
edited January 2 in Success Stories
any ladies 4'10" or less please post pics for motivation. My cw is 118 and gw is 107. seems very difficult.
How many calories should I consume? i was thinking 1000 but always go upto 1200.
thiinking of starting 30ds tomorrow.
thank you

Replies

  • gaylynn35
    gaylynn35 Posts: 854 Member
    I am 4'10", but I have no pictures to post. I obviously have a lot more weight to lose than you do.

    Good Luck!!
  • bodyrollin
    bodyrollin Posts: 215 Member
    You can accomplish this goal (more than likely) with a simple 10 day juice fast...it kinda sucks for the first 3 days, but by day ten you feel energetic, and great...and the best news? It's not a roller coaster style crash diet, it's permanent, just repeat once every 4-6 months or as you feel like you need it.
This discussion has been closed.

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