frienly's resturant help

Leslie4834
Leslie4834 Posts: 111 Member
in Food and Nutrition
Hello all,
Ok i need some help tomorrow my friends are goin out to breakfast to friendly's resturant. What do you think is the best thing to orer so i dont totally kill my calorie count. What would you all suggest that i should eat? Im a little lost here. Thanks for all of your help. Any advice is apppreciated, thank you.

Replies

  • jk262
    jk262 Posts: 1,597 Member
    Did you mean Friendly's? I'm not trying to be a jerk, I just want to make sure. If you did, here's the link to the nutrition facts.. just pick what you want and work it into your calorie count for the day :)http://www.friendlys.com/media/pdf/nutrition/Breakfast-Nutrition-Facts.pdf
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    fried eggs are low in fat, maybe some toast, perhaps a veggie omelet, oatmeal, coffee with milk, turkey bacon, or the menu might have something diet or lean. Nowadays every menu has a lower fat side menu so I think that will put you in the clear and remember that if it gets to heavy, i'd skip lunch and make sure breakfast is huge.....

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