We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

frienly's resturant help

Leslie4834
Leslie4834 Posts: 111 Member
edited January 2 in Food and Nutrition
Hello all,
Ok i need some help tomorrow my friends are goin out to breakfast to friendly's resturant. What do you think is the best thing to orer so i dont totally kill my calorie count. What would you all suggest that i should eat? Im a little lost here. Thanks for all of your help. Any advice is apppreciated, thank you.

Replies

  • jk262
    jk262 Posts: 1,597 Member
    Did you mean Friendly's? I'm not trying to be a jerk, I just want to make sure. If you did, here's the link to the nutrition facts.. just pick what you want and work it into your calorie count for the day :)http://www.friendlys.com/media/pdf/nutrition/Breakfast-Nutrition-Facts.pdf
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    fried eggs are low in fat, maybe some toast, perhaps a veggie omelet, oatmeal, coffee with milk, turkey bacon, or the menu might have something diet or lean. Nowadays every menu has a lower fat side menu so I think that will put you in the clear and remember that if it gets to heavy, i'd skip lunch and make sure breakfast is huge.....
This discussion has been closed.

Categories