Beginner strength training

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  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    1980 called. They want their "women lifting weights" ideas back.

    I do want some of this "burns your fat into muscle" stuff going on though. Where can I get that?

    Maybe if you do a juice clense, take some ketones, and say abracadabra

    I'm on it!

    Don't forget to stop by Ollivander's Wand Shop in Diagon Alley to get your magic wand!
  • sjohnny
    sjohnny Posts: 56,142 Member
    Don't forget to stop by Ollivander's Wand Shop in Diagon Alley to get your magic wand!

    Expecto PaTONEus!
  • supafly419
    supafly419 Posts: 7 Member
    I have been in GYM's half of my life. But since about 6 month I found something much better. Check the net for Calisthenics. I never felt that fit. http://www.youtube.com/watch?v=yAwfIMYSKrY
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