Good old english fry up!

claire30

Hi guys,
i am just wondering how i can make a fry up as healthy as possible.
I dont fry anything (so technically its a grill up, not a fry up). I grill the sausages, bacon, tomatoes, mushrooms, have scrambled egg instead of fried, have toast injstead of fried bread, and have beaked beans and 1 hash brown.

Just wondering if i can get it any healthier than this?

stacyoct19

try turkey sausage, bacon. also, egg whites would make that a little healthier. the mushrooms and tomatoes are great. do you like jalepenos? i've heard they are great to boost your metabolism.

do you use any oil? i would recommend extra virgin olive oil instead of butter or crisco. the evoo actually has some healthy fat to it.

Ang8178

Not sure how to make it healthier, but that food sounds AWESOME!!!! I miss going out for bangers and mash myself

claire30

thanks for the quick replies you guys,
i dont use any oil at all, so dont have to worry about that. Thanks for the tip about turkey sausages and bacon, i will give that a try!