We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Good old english fry up!

claire30
claire30 Posts: 153
edited September 2024 in Food and Nutrition
Hi guys,
i am just wondering how i can make a fry up as healthy as possible.
I dont fry anything (so technically its a grill up, not a fry up). I grill the sausages, bacon, tomatoes, mushrooms, have scrambled egg instead of fried, have toast injstead of fried bread, and have beaked beans and 1 hash brown.

Just wondering if i can get it any healthier than this?

Replies

  • stacyoct19
    stacyoct19 Posts: 187 Member
    try turkey sausage, bacon. also, egg whites would make that a little healthier. the mushrooms and tomatoes are great. do you like jalepenos? i've heard they are great to boost your metabolism.

    do you use any oil? i would recommend extra virgin olive oil instead of butter or crisco. the evoo actually has some healthy fat to it.
  • Ang8178
    Ang8178 Posts: 308
    Not sure how to make it healthier, but that food sounds AWESOME!!!! I miss going out for bangers and mash myself :tongue:
  • claire30
    claire30 Posts: 153
    thanks for the quick replies you guys,
    i dont use any oil at all, so dont have to worry about that. Thanks for the tip about turkey sausages and bacon, i will give that a try!
This discussion has been closed.

Categories