We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

i like to gain as im abit under weight

khanxa Posts: 4

October 2012 edited January 2 in Introduce Yourself

Hi People,

i like to gain weight as im on the low side of the BMI chart, so like to weight train as well using free weights,
please give any tips,
also what is flax seed oil good for?

thank you

This discussion has been closed.

i like to gain as im abit under weight

Categories