Hi All...

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Well four years ago I gave up drinking with the help of A.A., but almost to compensate with the lack of alcohol I started eating and put on a couple of stones. I stopped smoking 18 months ago and took up running and lost about 21 lbs; but now I've hit an 'ard place and the weight aint coming off; so I thought I'd count calories since I'm obviously eating too much.

I'd like to be a skinny runner and get down to 11 Stone; currently I'm at 12.5 stones - and have been for a while.

Anyway, it's interesting reading the posts.

It's nice to be here!

Tosh