Back Again . . . the pounds and me!

Emyback1968
Emyback1968 Posts: 5
in Introduce Yourself
Was on MFP for a year and lost 13 pounds. Have gained 8 of those back in the last 6 months, so I figured I better come back too and do what worked before. Feeling frustrated as the scale keeps creeping up. I am still exercising daily (probably too much some days), but struggling to get my eating under control. Need some support. Thanks!

Replies

  • girlsrun
    girlsrun Posts: 61
    You can do it!! I have been off and on the last year myself. I never logged on to the boards until now. Support helps a bunch!! Keep at it.
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    Welcome back, youve already made your first step in the right direction.

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