Hi from Northern VA

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Hi, This is Tino from Northern VA. I am 28 years old and look 40! :( I am 5'9 and weigh 200lbs. Few years ago I was a jymaholic and used to work out on a regular basis while watching what I ate - I was 165lb and in really good shape.

Now I look at myself and I feel disgusted so yesterday I decided to join myfitnesspal from my iphone to help me meet my goals of getting back to 165-170lbs. Its my first day today :)

Replies

  • ltlhmom
    ltlhmom Posts: 1,202 Member
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    Welcome! You have come to the right place!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    You are definitely in the right place to work on eating right and get some exercise.