Hi from Northern VA
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w3guru
Posts: 3
Hi, This is Tino from Northern VA. I am 28 years old and look 40!
I am 5'9 and weigh 200lbs. Few years ago I was a jymaholic and used to work out on a regular basis while watching what I ate - I was 165lb and in really good shape.
Now I look at myself and I feel disgusted so yesterday I decided to join myfitnesspal from my iphone to help me meet my goals of getting back to 165-170lbs. Its my first day today
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Now I look at myself and I feel disgusted so yesterday I decided to join myfitnesspal from my iphone to help me meet my goals of getting back to 165-170lbs. Its my first day today
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Welcome! You have come to the right place!0
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You are definitely in the right place to work on eating right and get some exercise.0
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