What should I log this as?

Pandasarecool
Pandasarecool Posts: 508 Member
edited January 2 in Fitness and Exercise
What should I log this as in my exercise diary? Circut training?

http://www.youtube.com/user/BeFitin90?

Replies

  • vtmoon
    vtmoon Posts: 3,436 Member
    that can work but be careful with how much calories they guess for you, to be safe only eat half of them. Or get a heart monitor to help get you a better idea on how many calories burned.
  • Pandasarecool
    Pandasarecool Posts: 508 Member
    that can work but be careful with how much calories they guess for you, to be safe only eat half of them. Or get a heart monitor to help get you a better idea on how many calories burned.

    I usually don't eat my exercise calories, so that is not a problem for me.
  • vtmoon
    vtmoon Posts: 3,436 Member
    Oh then you can log it under whatever since it won't affect you :)
  • Pandasarecool
    Pandasarecool Posts: 508 Member
    Thanks! I was just curious what it was considered as! :-)
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